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Better Body Massage LLC: Your Path to Wellness in your Home or Office

A Natural Way to Heal

Swedish Massage

My Holistic Services

Swedish Massage (Relaxation)

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
60 min $90/ 90 min $125

Energy Balancing

I use a variety of techniques and practices in my energy work that help cleanse and balance the energy system in the body. As a result, the body's natural self-healing ability is renewed. The intention of this practice is not necessarily religious or spiritual, although it can be, but focuses on bioenergy fields and connection to help reduce pain and stress.
60 min $65

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
60 min $110

CranialSacral (SM)

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. This therapy provides a very soothing and relaxing healing experience.
60 min $65

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

60 min $100/ 90 min $130

Massage Cupping

Cupping therapy can be used to move stagnation, relieve inflammation, and drain/move fluids. The mechanism is to draw blood from the arteries to the capillaries. The blood then returns via the veins to be cleansed or disposed of. Cupping is not an irritant to the skin or body. It draws the inflammation out but does not add to it.
Massage Cupping is also used to lift and stretch soft tissue (muscle, fascia/connective, attachments), separate fused tissue layers, release and soften scar tissue, open body drainage systems to aid in decongesting and increase hydration of tissues.  **Keep in mind that soreness may occur after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from tissue during the session.
30 min $55/ 60 min $80

Geriatric Massage

Geriatric massage is a form of gentle massage designed to meet the specific needs of the elderly. It can help improve blood circulation, relieve pain, and also increase range of motion. Massage has also been found to help alleviate symptoms of loneliness and depression.

For ages 68 and older.

        60 min $85

Prenatal Massage

Expectant mothers are invited to indulge in this soothing full body massage to help alleviate the pain and discomfort associated with pregnancy. Not recommended during the first trimester or with high risk pregnancy without doctor’s approval

        60 min $90

90 min $125

I provide healthcare in a different way. Call me today to find out about my unique approach and to book a visit.
*prices listed are for service in Polk County Florida. There is an additional travel fee depending on how far away from Polk County you are. 
** There is a $25 fee charged to book your appointment. This protects me from those who cancel without sufficient notice. The $25 is applied to your treatment total. If you cancel without notice or with less than 24 hours notice, the $25 is not refunded and not applied to a treatment.
Example: $25 booking fee. If your treatment total is $65, then the amount due after your treatment is finished = $40

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Life and Wellness Coaching

20 min Clarity Call

Compatibility assessment to address your concerns and discuss a customized and personalized plan that is best suited to fit your needs


Initial Consultation

60 min. coaching call with Lee

In-depth review of your questionnaire to determine your unique needs

Creating a plan that addresses your needs and sets you up for success

**You will be emailed a Client Intake Form once you book your appointment. This will need to be completed and returned at least 3 days before your scheduled appointment.**


Follow-up Consultation

30 min./60 min. coaching call

In-depth progress assessment

Address any concerns that may have arisen,

and make necessary adjustments


Coaching Bundles

All bundles must be used within 90 days


4 x 30 min. coaching calls - $320

4 x 60 min. coaching calls - $550

Hello. My name is Brenda Lee White but you can call me Lee.
I am a Licensed Massage Therapist in Florida MA82638.
I have a holistic approach to my practice which often incorporates Ayurvedic techniques and Energy work.
Some areas that I have training and certifications include;
Swedish (relaxation)                   Deep Tissue
Geriatric                                      Hot Stone                             
Cupping                                      Aromatherapy                              
Craniosacral Therapy                 Prenatal Massage
Certified Life Coach                   Doula Training

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Mobile Massage Therapy in the Central Florida area

By Appointment Only
Lee White


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